My name is Emily and my business is called Union Vashon. I offer yoga teaching and wedding officiating services on beautiful Vashon Island, WA. My middle name is Louise and I wanted to have a blog based on the the letters L – o – U. One day, when I was brushing my teeth (when many of the best ideas come to me), I thought of Language of Union. Thank you for visiting, I’m glad you’re here.
Walking has always been my preferred form of exercise. I find it such an enjoyable activity that I don’t even think of it as exercise. I am so fortunate to live surrounded by trees, water and mountains, where I can take several daily ‘forest baths’ with my husband and dogs. No matter where you live, … Continue reading Walking, on the wild side or not
Being open and curious are high values for me, and something I’ve noticed is that some of the most incredible wisdom and insight that I’ve gained recently has come from people it would have been so easy to pass by. We tend to adhere to the same sources and resources, but just imagine how much … Continue reading Wisdom from unexpected places
I’m not a fan of New Year’s resolutions but in the past couple of years I’ve enjoyed picking a word as a sort of theme for the upcoming year. For 2019 my word was aligned, and I’ve decided to carry that word over for 2020. My intention is to make every decision based on whether … Continue reading As we head into 2020
I’ve been thinking a lot lately about my affinity for the number 3. Perhaps it’s because I am one of 3 sisters. For many years, I’ve noticed how I like to do things in 3’s: 3 reps of a yoga pose, 3 beautiful Glassy Baby candles, 3 recommended links on this post (and I just … Continue reading The power of 3